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Most drinks that are branded as pregnancy tea are multi-herbal mixtures that are free of caffeine.
These herbs have been used over the years and have proven to contain one form or another of nourishing ingredients.
The tea is of value to your entire reproductive system during the pregnancy and even afterwards. Some also promise to improve your fertility. You can take normal pregnancy tea throughout the pregnancy period while some other variations are recommended for the third trimester.
The nutrients on these late pregnancy tea are focused on toning the uterus so that it is appropriately equipped to handle the increasing weight. The muscles are also strengthened to prepare them for the labor and birth.
Pregnancy tea is believed to be highly nutritious containing plenty of vitamins and minerals top benefit you and your child.
The severity of your morning sickness is also reduced. A toned and relaxed uterus minimizes the chances of hemorrhage or a miscarriage. The advantages of the tea extend beyond birth to the postnatal period where it speeds up recovery and restores the uterus to its initial size and shape.
You can also prepare your own home-made pregnancy tea, whose most common ingredient is red raspberry leaves.
It has plenty of benefits for you ranging from toning of the pelvic muscles, reducing morning sickness, minimizing the pain of birth as well as increasing breast milk. Nettle leaves can also be included for easing muscle cramps and additional nourishment of the fetus. Taking 2 0r 3 cups a day should be good enough.
Although some people may argue that the effects of the herbs used in pregnancy tea have not been scientifically tested, many people have used them over the decades with positive effects. As you wait anxiously for your baby, feel free to sit back and enjoy a refreshing cup of pregnancy tea.