Many corporations all across the globe have started manufacturing this tea. So what do you think makes this Asian Tea so popular? This tea, per serving has only 4 calories, which is amazing.
And a lot of other people love is that fact that after having one cup of tea you feel quiet full. Another thing that this tea does is it raises the metabolism of the body.
I am sure that all of you recognize all of these particulars by now.
But, is Green Tea completely harmless to have this tea 2-3 times in a day on a regular basis?
There have been many readings that have shown how good green tea is to the human body and also what all can be attain once you start consuming this tea on a consistent basis. On the other hand there have been news that shows that green tea is not that great after all. Many authorities state that if the consumption of this tea is increased, it might cause side effects like: diarrhea, nausea, vomiting, fainting, stomach cramps, constipation. Besides all of these the major problem, which is really risky, is: increase in the heart rate.
Green tea does not have caffeine at all. If your body is sensitive to caffeine then you should not have this tea in large amounts.
This specially goes out to all the women.
It is stated that consuming this green tea can reduce the amount of estrogen in the body and cause problems during menstruation and even in pregnancy.
if you are pregnant rather drink a specially made for pregnancy tea.
If you have a kidney stone or have suffered from it in the past It is suggested that you should avoid this tea. This is basically because stones in the kidney are established because of calcium, uric acid or the amino acid cysteine. At least 2 Quarters of kidney stone are composed of calcium combined with phosphate or oxalic acid and this tea is very rich in oxalic acid. So make sure that you take the right amount of green tea every day and don’t overdo it.